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p{font-size:14px}.topic-list{list-style:none;counter-reset:topics;padding:0;margin:25px 0}.topic-list li{counter-increment:topics;padding:12px 0;border-top:1px solid var(--line);font-size:13px}.topic-list li:before{content:'0' counter(topics);font-size:9px;color:var(--gold);margin-right:20px}.podcast-copy .small{font-size:11px}.article-heading{max-width:1050px}.article-heading .text-link{margin-bottom:35px}.article-heading h1{font-size:75px}.article-photo{max-width:1000px;height:500px;margin:0 auto}.article-photo img{width:100%;height:100%;object-fit:cover;object-position:center 30%}.article-body{max-width:740px;margin:70px auto 90px;padding:0 25px}.article-body section+section{margin-top:45px}.article-body h2{font-size:31px;margin-bottom:20px;letter-spacing:-.025em}.article-body p{max-width:none;font-size:16px}.article-body .editorial-note{font-size:12px;border-top:1px solid var(--line);padding-top:24px;margin-top:45px}.site-header nav{gap:22px}.site-header .portal{margin-left:0}@media(max-width:1150px){.site-header nav{gap:15px}.site-header .brand img{width:160px}.podcast-grid{gap:35px}.learning-card h3{font-size:25px}.roosevelt-copy{padding-left:31%}}@media(max-width:900px){.photo-strip-grid img{height:250px}.roosevelt-copy{padding-left:25%}.podcast-grid{gap:30px}.podcast-art{min-height:380px}.podcast-title strong{font-size:54px}.learning-grid{gap:20px}.learning-card>img{height:210px}.learning-card h3{font-size:23px}.experience-photo{height:460px}}@media(max-width:650px){.life-line{font-size:38px}.roosevelt-section{min-height:0}.roosevelt-portrait{width:100%;opacity:.15}.roosevelt-portrait:after{background:linear-gradient(0deg,#171613,transparent)}.roosevelt-copy{padding:65px 25px}.roosevelt-copy blockquote{font-size:29px}.quote-credit span{font-size:11px}.photo-strip-heading{display:block}.photo-strip-heading>p:last-child{margin-top:10px}.photo-strip-grid{grid-template-columns:1fr 1fr 1fr;gap:5px}.photo-strip-grid img{height:200px;object-position:center}.experience-photo{height:370px;margin-bottom:60px}.experience-photo img{object-position:40% center}.experience-photo-caption{bottom:25px;right:25px;left:25px}.experience-photo-caption p:not(.eyebrow){font-size:30px}.learning-grid{grid-template-columns:1fr;gap:40px}.learning-card>img{height:260px}.learning-card h3{font-size:30px}.podcast-grid{grid-template-columns:1fr;gap:35px}.podcast-art{min-height:355px}.podcast-title strong{font-size:57px}.podcast-title{left:25px;bottom:25px}.podcast-copy h3{font-size:33px}.article-heading h1{font-size:52px}.article-photo{height:350px}.article-body{margin-top:50px}.article-body h2{font-size:28px}}

.arena-heart{background:#201e19}.arena-heart em{color:var(--gold);font-style:normal}.arena-signoff{color:var(--gold);font-size:26px!important;margin-top:30px}.podcast-art{display:block}.podcast-play{position:absolute;right:28px;bottom:75px;width:66px;height:66px;display:grid;place-items:center;border:1px solid #fff;border-radius:50%;background:#0008;color:white;font-size:24px;padding-left:4px;transition:background .2s}.podcast-art:hover .podcast-play{background:#a38a51}.podcast-art:focus-visible{outline:3px solid var(--gold);outline-offset:5px}.podcast-destination{position:absolute;right:24px;bottom:35px;font-size:10px}.article-body a{text-decoration:underline;text-underline-offset:4px;color:var(--gold)}

.podcast-art{display:block}.podcast-play{position:absolute;right:30px;bottom:35px;width:66px;height:66px;border:1px solid #fff9;border-radius:50%;display:grid;place-items:center;background:#0008;color:white;font-size:22px;padding-left:4px;transition:background .2s}.podcast-art:hover .podcast-play{background:#a58752}.podcast-art:focus-visible{outline:3px solid var(--gold);outline-offset:6px}.heart-signoff{font-size:27px!important;color:#6f5735!important}.article-body a{text-decoration:underline;text-underline-offset:4px}.arena-heart em{color:#957a4b}

/* Explicit contrast for the brand statement. */
.arena-heart{background:#201e19;color:#f5f0e7}.arena-heart h2,.arena-heart .large-copy{color:#f5f0e7}.arena-heart p{color:#ddd6ca}.arena-heart .eyebrow,.arena-heart em,.arena-heart .heart-signoff{color:#cfb477!important}.heart-signoff{margin-top:30px}
.zane-feature{background:#171717}.zane-feature-grid{display:grid;grid-template-columns:1.1fr 1fr;gap:80px;align-items:center}.zane-feature-photo{height:680px;background:#0c0c0c}.zane-feature-photo img{width:100%;height:100%;object-fit:cover;object-position:center 20%}.zane-feature-copy h2{margin-bottom:32px}.zane-feature-copy .large-copy{font-size:26px;line-height:1.4;color:#f5f0e7}.zane-detail-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-top:50px}.zane-detail-grid figure{margin:0;position:relative;background:#0c0c0c}.zane-detail-grid img{width:100%;height:420px;object-fit:contain}.zane-detail-grid figcaption{position:absolute;bottom:22px;left:25px;font-size:10px;letter-spacing:.2em;color:#f5f0e7}.men-photo-strip{grid-template-columns:1fr 1fr 1fr}.men-photo-strip img{height:460px;object-position:center 20%}.podcast-play{bottom:75px}
@media(max-width:900px){.zane-feature-grid{gap:35px}.zane-feature-photo{height:560px}.men-photo-strip img{height:340px}}
@media(max-width:650px){.zane-feature-grid{grid-template-columns:1fr;gap:35px}.zane-feature-photo{height:500px}.zane-feature-copy .large-copy{font-size:23px}.zane-detail-grid{gap:10px;margin-top:35px}.zane-detail-grid img{height:280px}.zane-detail-grid figcaption{font-size:8px;left:12px;bottom:14px}.men-photo-strip img{height:230px;object-fit:cover}}

/* Zane portrait behind the heart of the brand. */
.arena-heart{position:relative;isolation:isolate;overflow:hidden;background:#101214 url('/assets/zane-workout-profile.webp') left 28%/auto 130% no-repeat}
.arena-heart:before{content:'';position:absolute;inset:0;z-index:-1;background:linear-gradient(90deg,rgba(8,10,12,.58) 0%,rgba(8,10,12,.79) 44%,rgba(8,10,12,.94) 72%)}
.arena-heart>.wrap{position:relative}.arena-heart h2,.arena-heart .large-copy{color:#fffaf2}.arena-heart p{color:#eee8df}.arena-heart .eyebrow,.arena-heart em,.arena-heart .heart-signoff{color:#dfc38c!important}
@media(max-width:650px){.arena-heart{background-position:center top;background-size:auto 100%}.arena-heart:before{background:linear-gradient(180deg,rgba(8,10,12,.67),rgba(8,10,12,.88) 45%,rgba(8,10,12,.95))}}

/* Alternating image weight: Roosevelt right, brand left, approach right. */
.arena-heart{background-image:url('/assets/heart-training.webp');background-position:left 20%;background-size:auto 130%}
.arena-heart:before{background:linear-gradient(90deg,rgba(8,10,12,.62),rgba(8,10,12,.82) 45%,rgba(8,10,12,.96) 75%)}
.arena-approach{position:relative;isolation:isolate;overflow:hidden;background:#101214 url('/assets/approach-training.webp') right center/auto 135% no-repeat}
.arena-approach:before{content:'';position:absolute;inset:0;z-index:-1;background:linear-gradient(90deg,rgba(8,10,12,.97),rgba(8,10,12,.91) 42%,rgba(8,10,12,.76) 70%,rgba(8,10,12,.65))}
.arena-approach>.wrap{position:relative}.arena-approach h2,.arena-approach h3{color:#fffaf2}.arena-approach p{color:#eee8df}.arena-approach .eyebrow,.arena-approach .number-rows>article>span{color:#dfc38c}
@media(min-width:651px){.roosevelt-portrait{left:auto;right:0;width:48%;opacity:.34}.roosevelt-portrait:after{background:linear-gradient(90deg,#171613,transparent 92%)}.roosevelt-copy{padding-left:6%;padding-right:34%}}
@media(max-width:650px){.arena-heart{background-position:left top;background-size:auto 100%}.arena-heart:before{background:linear-gradient(180deg,rgba(8,10,12,.68),rgba(8,10,12,.88) 45%,rgba(8,10,12,.96))}.arena-approach{background-position:right center;background-size:auto 100%}.arena-approach:before{background:rgba(8,10,12,.85)}}

/* Small brand moments, experience icons and newsletter. */
.brand-stamp{display:block;width:112px;height:auto;object-fit:contain;margin-bottom:30px}.page-experience .page-intro{position:relative;padding-right:200px}.page-experience .page-intro>.brand-stamp{position:absolute;right:6%;top:80px;width:120px}.step-heading{display:flex;align-items:center;justify-content:space-between;color:#cfb477}.step-icon{width:46px;height:46px}.timeline .step-heading>span{font-size:13px;letter-spacing:.15em}.timeline h3{margin-top:25px}
.zane-detail-grid img{object-fit:cover;height:540px;object-position:center 28%}.zane-detail-grid figure:after{content:'';position:absolute;inset:55% 0 0;background:linear-gradient(transparent,rgba(0,0,0,.8));pointer-events:none}.zane-detail-grid figcaption{z-index:1}.page-men .closing{position:relative;isolation:isolate;max-width:none;width:100%;padding-left:6%;padding-right:6%;background:#101214 url('/assets/zane-workout-profile.webp') right 28%/auto 155% no-repeat}.page-men .closing:before{content:'';position:absolute;inset:0;background:linear-gradient(90deg,rgba(8,10,12,.96),rgba(8,10,12,.88) 50%,rgba(8,10,12,.68));z-index:-1}
.newsletter{background:#171613;border-top:1px solid #ffffff20}.newsletter-grid{display:grid;grid-template-columns:1fr 1fr;gap:75px;align-items:start}.newsletter-copy{padding-top:40px}.newsletter-copy h2{font-size:clamp(38px,4vw,58px);margin-bottom:25px}.newsletter-copy>p{max-width:440px}.newsletter-copy .newsletter-note{font-size:12px;color:#c4bdb1;margin-top:25px}.newsletter-form{background:#fff;border-radius:4px;overflow:hidden}.newsletter-form iframe{display:block;border:0;max-width:100%;height:700px}.newsletter .brand-stamp{width:100px;margin-bottom:38px}
@media(max-width:900px){.newsletter-grid{gap:30px}.zane-detail-grid img{height:420px}}
@media(max-width:650px){.page-experience .page-intro{padding-right:25px}.page-experience .page-intro>.brand-stamp{position:static;width:85px;margin-bottom:25px}.brand-stamp{width:90px}.step-icon{width:38px;height:38px}.zane-detail-grid img{height:300px}.newsletter-grid{grid-template-columns:1fr;gap:30px}.newsletter-copy{padding-top:0}.newsletter-form iframe{height:800px}.page-men .closing{background-size:auto 100%}.newsletter .brand-stamp{width:85px}}

.newsletter{padding-top:65px;padding-bottom:65px}.newsletter-grid{grid-template-columns:minmax(0,.85fr) minmax(0,1.15fr);gap:50px;align-items:center}.newsletter-copy{padding-top:0}.newsletter .brand-stamp{width:76px;margin-bottom:25px}.newsletter-form{align-self:start;background:transparent}.newsletter-copy h2{font-size:clamp(36px,3.6vw,50px)}.zane-detail-grid figure:first-child img{object-position:center 43%}@media(max-width:650px){.newsletter-grid{grid-template-columns:1fr;gap:25px}.newsletter{padding:50px 0}.newsletter-copy h2{font-size:38px}.zane-detail-grid{grid-template-columns:1fr}.zane-detail-grid img{height:440px}}

/* October 2026 service and editorial updates. */
.editorial-grid{display:grid;grid-template-columns:minmax(0,.9fr) minmax(0,1.1fr);gap:90px;align-items:start}.editorial-grid h2{font-size:clamp(34px,3.7vw,54px);max-width:520px}.editorial-copy p{max-width:none}.editorial-copy{min-width:0}.editorial-photo{width:100%;height:560px;object-fit:cover;object-position:center 25%;margin-top:35px}.symptom-list{padding-left:22px;color:var(--muted);margin:20px 0;line-height:1.9}.light .symptom-list{color:#5d5954}.membership-detail>p{margin-top:20px}.membership>div>.button{margin-top:30px}.offer-grid{grid-template-columns:minmax(0,760px)}.difference-intro{max-width:770px;margin-bottom:40px}.difference-content{max-width:770px;margin-left:auto}.difference-content h3{font-size:34px;margin:50px 0 24px;line-height:1.2}.difference-content p{max-width:none}.hero-copy>p+p{margin-top:20px}.home-hero .hero-copy{padding-top:70px;padding-bottom:70px}.inner-hero h1{font-size:clamp(44px,4.4vw,68px)}.women-hero .hero-image img{object-position:center 25%}.men-hero .hero-image img{object-position:center 22%}.page-about .wide-photo img{object-position:center 30%}.booking-photo{object-position:center 28%;height:360px}.page-men .closing{background-image:url('/assets/photo-vlchDiaU.webp')}.services .three-columns h3{font-size:27px}.editorial-section.graphite .eyebrow{color:#cfb477}.bio.reverse img{object-position:center 20%}.page-about .bio:first-child img{filter:none}
@media(max-width:900px){.editorial-grid{gap:40px}.editorial-grid h2{font-size:36px}.inner-hero h1{font-size:48px}.services .three-columns{gap:24px}.services .three-columns h3{font-size:24px}}
@media(max-width:650px){.editorial-grid{grid-template-columns:1fr;gap:30px}.editorial-grid h2{font-size:36px}.editorial-photo{height:440px}.difference-content h3{font-size:29px}.difference-content{margin-left:0}.inner-hero h1{font-size:45px}.home-hero .hero-copy{padding-top:55px;padding-bottom:50px}.services .three-columns{grid-template-columns:1fr;gap:30px}.page-about .wide-photo{height:420px}.page-about .wide-photo img{object-position:center 25%}.booking-photo{height:300px}.membership h2{font-size:36px}}